I rather like this version for the metta meditation.

May we all be…
June 18, 2009 by understandingcat
I rather like this version for the metta meditation.

May we all be…
Posted in Buddhism | No Comments Yet

Welcome to AR blog! What matters to me in this brief life is the exploration of what it is like to be human, learning to be present in my own life without the constant struggle - "to feel yet not to suffer" as Adrienne Rich wrote - and getting to know how my mind works, who and what I am underneath the layers of conditioning.
Here I reflect on how to be awake in the activities of life itself and on anything that has to do with practice on and off the cushion. I am happy to share the blog space with others who feel they have something to say about their practice.


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