Although not a mega meditator, with time I noticed some effects of meditation and got curious in what exactly happens in the brain when I sit on the cushion and watch my mind jumping around, patiently learning to bring attention to the intention and stay with life itself instead of the virtual reality my mind [...]
Archive for the ‘resources’ Category
Meditation and the brain
Posted in Buddhism, Meditation, brain, resources, tagged brain, creativity, Meditation, Mind on April 24, 2009 | 8 Comments »
A Personal Note From Irisha
Welcome to AR-blog! The question I try to answer on the moment-to-moment base is: what is the appropriate response here?
Appropriate response is when we clearly see what the situation requires, not what conditioning determines, or what external expectations and internal demands precipitate.
Want to write a guest post and share about your life practice? Send me an email at understandingcat[at]
gmail[dot]com
About personal growth coaching with me
Inspiration
I want to unfold. I don't want to stay folded anywhere, because where I am folded, there I am untrue.
- Rainer Maria RilkeCuddle Party in Sweden with Irisha
Reading
Solitude Of Prime Numbers by Paolo Giordano
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